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MOVEMENT-WELLNESS-NOW OPEN 

                                       

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FALL SALE!  2 WEEKS FOR $49-The best way to experience it all! Unlimited Classes and 1 Cold Plunge!

Earth Studio- Small Group Strength Classes

                FLOW STUDIO NOW OPEN

Flow Studio- Your Movement & Wellness Sanctuary in Boise, ID.
We believe daily movement fuels a vibrant life. Our wellness sanctuary brings together yoga, strength training, recovery, and spa services to support your body, mind, and spirit.

Every experience is intentionally crafted by our expert team—so you feel supported, challenged, and inspired, every time you walk through our doors. From hot Vinyasa to cold plunge, massage to mindful stillness, Flow is where balance and vitality begin.

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        TESTIMONIALS:

".....The instructors at Flow Studio are incredible. They’re not only skilled but also create an environment where you feel completely comfortable, no matter your experience level. Their approach to teaching makes each class accessible and enjoyable.
The vibe is welcoming, the space is beautiful, and there’s truly something for everyone. Highly recommend checking it out!"
Lydia Miller  500 E-RYT- Over 25 Years of experience- Functional Anatomy, Vinyasa, Sculpt
At Flow Studio, we believe in creating an inclusive, welcoming community where movement meets intention, and each visit is an opportunity to reconnect, refocus, and reignite your energy. Wherever you are in your journey, we’re here to support you every step of the way.

WHO WE SERVE:

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